Patrick McIntosh

Welcome to The Garage ! For many, the garage is among the favorite rooms in the house. You can wax your skis there. You can spill your drinks there. You can leave muddy soccer cleats there... In this room, you will find good tools for skiing, soccer and for other things in life that are not as important. For some, Soccer is a matter of life or death. For us it is much more important than that.

Soccer Fitness- Don’t Let the Bald-Spot Fool You!

Posted by admin On August - 31 - 20102 COMMENTS

This is a new type of post. No video, but a huge reality check- for me anyway. This may get your attention too.

There has been an annoying thing said that I hear...

(more...)

Killer Core Exercise Ala Laird Hamilton

Posted by admin On August - 25 - 201010 COMMENTS

Laird Hamilton is one of the best athletes of our time and a true pioneer of surfing. He taught me a great core exercise that is...

(more...)

Shredder Syndicate

Posted by admin On August - 21 - 201010 COMMENTS

Shredder Syndicate is similar to an ancient group of hairy dudes cornering a water buffalo to kill it. This happened commonly since man could walk and use tools. We still do it. Only now, the people...

(more...)

Summer Health and Fitness

Posted by admin On August - 16 - 20103 COMMENTS

Summer Health and Fitness? What the hell is that? It is easier for me to be on track with my fitness during other parts of the year. In a lot of ways, Summer has been riddled...

(more...)

Create Ebook? You Heard Write.

Posted by admin On August - 9 - 201013 COMMENTS

Ebook mechanics like the Daily Crushers say you don’t have to write. You can do a video tutorial or audio series as well. Why? To create another income stream and to step out of...

(more...)

Daily Crushers College. College Without the Hangover

Posted by admin On July - 31 - 20109 COMMENTS

“The apex of human existence is in college.” I remember telling my dad this when I was like a sophomore- 3rd-year-sophomore. I must have just learned...

(more...)

Soccer Fitness For the Over-30 Crowd

Posted by admin On July - 26 - 201014 COMMENTS

Your body can handle more than you think it can. Three soccer games in a day? What, even four? Well, 25 minute halves help a bit but 100 degree weather does not. Two teams: Bootie...

(more...)

The World Cup IS Over. Now What?

Posted by admin On July - 20 - 20102 COMMENTS

The World Cup is over so what you gonna do? Get back to work. Sleep in. Keep the TV off. How about this. Play more and PASS more. What do I mean? Make connections. Play BIG and help...

(more...)

The Netherlands and Germany or Spain- The FIFA 2010 World Cup Finals!

Posted by admin On July - 7 - 20103 COMMENTS

Germany and Spain are about to play and the winner will play The Netherlands in the 2010 World Cup Final! Holy smokes it has been a good month....

(more...)

World Cup 2010 Germany Beats England and America is Out!

Posted by admin On June - 29 - 201011 COMMENTS

Holy Smokes! This has been an amazing World Cup! The upsets ...

(more...)

VIDEO
RECENT
POPULAR

Some secrets are to be shared with people who qualify.

Secret stuff is exclusive. It separates the people who have the info from the ones who don't. The Daily Crushers- A not-so-secret, mob syndicate online, has discovered some things about Google and Youtube that is site-transforming. I can't tell you here.
It's down there for you.