Patrick McIntosh

The Redlands Bicycle Classic Bike Race demands muscle recovery and endurance. Sport Legs and L-Glutamine are on hand cycling champ, Dominic Cooke’s menu for getting on the podium and representing Try For Others Foundation. The legend, Bob Metz, has inspired many. His pond-skimming techniques have earned him titles, skis and mountains of shwag at Mt. Cranmore. These techniques can help YOU win too.





Here is Bob Metz’s 2011 Championship run. (you really only need to see the last 5 seconds of the video unless you want to hear the raging fans and his proud family commentary. It is awesome)





Tweet and share the heck out of this please.

Plus, Leave a comment. What are YOUR ideas for good recovery and endurance?

Redlands Classic

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Soccer Players! Do you know what futsal is? I didn’t know either. It is mini-soccer, basically. It is indoor-soccer but like on a basketball court-sized field, where the ball can go out-of-bounds.
Bruce Backman- the Del Campo High School(Sacramento/Carmichael, CA) Girls soccer coach, is putting on a tournament. It is April 1,2 and 3rd at Del Campo High School.
If you have a Under-10 through Under-19 boys or girls team and you can make it. You are IN!
Cost is $150 per team. Just call it “mini-soccer,” would ya?! It will eliminate the question that everybody, including myself, ask Coach Bruce Backman.- “What the heck is futsal?”


Sign up here!


By the way, I played Calcetto in Italy. “Calcetto” just means, “mini-soccer” in Italian. no confusion.

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Daron Rahlves, breaks it down for you on how to eat before, after and during race-day. The Banzai Tour makes it’s last stop at Sugar Bowl this weekend and it is going to be rad. In this video, you will see, from Daron Rahlve’s head-cam, the point of view of the course layout and get the scoop on the winner’s diet.

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What an amazing competition! The best conditions on the planet and some of the best skiers in the world. What a combination. Here you will get a glimpse of how to pick your line and also the judges who will be looking at what you pick. Eva Walkner, Erik Sunnerheim, and Torgrim Vole throw down for you. This was the day before tragedy struck and Ryan Hawks went down and will now be remembered in our hearts.

Subaru Freeskiing World Tour at Kirkwood from Patrick McIntosh on Vimeo.

Thanks for tweeting the hell out of this and sharing like mad. Cheers!

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Eva Walkner likes Austrian beer more than Californian but she has some good advice on picking her line for a comp. This Freeride World Tour video is loaded with personalities and killer pow. The qualifying runs at Kirkwood are up in here too!

Freeride World Tour Kirkwood – Pick Your Line from Patrick McIntosh on Vimeo.

Aurelien Ducroz

Angel Collinson Has nice fluid turns

Kodak Cliffs at Kirkwood and Davenport stomps it

Finals Women’s Top 3: Kirkwood 2011 from Subaru Freeskiing World Tour on Vimeo.

Here’s the Top Mens

Finals Men’s Top 3: Kirkwood 2011 from Subaru Freeskiing World Tour on Vimeo.

Can you please tweet the heck out of this?…. Thanks!

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