Best Pull-Up, Chin-Up Exercise

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Soccer players and skiers need The Best Pull-Up, Chin-Up Exercise. So do skeet-shooters.
If you do your chin-ups slowly and when you reach the top of your pull, bring up your knees to your chest, you will feel it. You will feel like you are exerting yourself way more than by just doing a normal chin-up. You will be throwing in your core. This saves time and increases stamina and makes people want to put $5 bills in your bathing suit rather than the usual $1 that other people get.
Have fun with this. Do 3 sets of your max and keep track of how many more you can do every time you do it.





tweet and share this. I can’t promise you but there is the possibility of soccer players and skiers sending you $5 bills in the mail after you do tweet, share and “like” this post. What the heck. Try it!
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Chin-ups for big hucks!

Chin-ups for big hucks!




This pic is of Aurelien Ducroz hucking at Kirkwood. He shreds on the Freeride World Tour and he is a champion sailor. Check out his site!

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