Patrick McIntosh

This is a new type of post. No video, but a huge reality check- for me anyway. This may get your attention too.

There has been an annoying thing said that I hear from time to time that sounds something like, “I don’t know if I can handle that (physical exercise) like I used to. I’m not that young anymore.”

First off, age has little, if nothing to do with fitness. That comment, noted above is a frikkin excuse for out-of-shape people. It lets them off the hook for not being fit. for after all, they can’t do anything about their age.
I want to give huge shout-outs to some peeps who are killing it with fitness and who are well beyond their twenties. Susan Davis and Debbie Stevens. They are over 30 and they are making huge progress with changing their health and fitness and doing what others are unwilling to do. They have blogs with information to inspire and tools to use to get you looking and feeling like you want to. They take away excuses too so beware. Don’t go to their sites if you think that because you aren’t 25 anymore, you can’t be in shape. Check out their stuff.

Next shout-outs: My brothers on the pitch in El Dorado Hills on Sunday morning. The best players out there are the ones with the salt-and pepper, receding hairlines. You know who you are. You are the ones who make me do that extra squat and sit-up so that I can get closer to scoring on you next weekend.

Thanks for not slipping away like so many other people who graduated the same year in high school as you. You keep the bar high and us “younger-old-dudes” honest and on our game.

Guess who this is a picture of. If you get it right OR you inspire laughter and creativity, I will share your content on Twitter and Facebook everyday for a week and I might even send you a copy of Crush It. Inspire us.

Please share this and leave a comment.

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Laird Hamilton is one of the best athletes of our time and a true pioneer of surfing. He taught me a great core exercise that is crucial to do in all sports- soccer and skiing or foos-ball, You need this exercise. Plus, there is a bonus, free exercise thrown in at the end pioneered by my buddy Mark McDonald that will take you to the next level.

Please share and tweet this. People need a good new ab exercise.

Would you exercise like a guy who rides waves like this?

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Shredder Syndicate is similar to an ancient group of hairy dudes cornering a water buffalo to kill it. This happened commonly since man could walk and use tools. We still do it. Only now, the people are less-hairy, better-looking and the water buffalo is a niche of online traffic that involves outdoor sports ad, snow sports ads, action sports advertising, skiing website advertising, river store advertising, outdoor sports advertising and outdoor online store advertising. This group is a tribe of some of the rippingest skiers and boarders on the planet. For you shredders, you may know them. People that have never seen snow, are going to.

* Grete Eliassen- http://greteeliassen.com/
* Chris Tatsuno – http://www.christatsuno.com/
* Jamey Parks – http://jameyparks.com/
* Jess McMillan – http://www.jessmcmillan.com/
* Kim Havell – http://www.havelltravels.com/
* Noah Howell – http://www.noahhowell.com/
* Jackie Paaso – http://jackiepaaso.com/
* Weston Deutschlander – http://www.westond.com/
* Pip Hunt – http://www.adventuresofpip.com/
* Claire Smallwood – http://www.clairesmallwood.com/
* Vanessa Aadland – http://www.vanessaaadland.com/
* Candice Appleby – http://candiceappleby.com/

Why in the heck does this matter and how does it affect you?
Well, It is hard to kill a buffalo by yourself. You need a tribe. If you have some online presence, you can link-up with other bloggers and target some keywords in your niche.

In this case of professional skiing and Snowboarding, there are a lot of eyeballs looking at their sites and those eyeballs also like to look at an outdoor sports ad, snow sports ads, action sports advertising, skiing website advertising, river store advertising, outdoor sports advertising and outdoor online store advertising.

They can make a lot of money off the ski-hill by renting a little real estate on their blog to an online outdoor sports advertiser. They can make a lot more money by uniting their blogs and collectively selling some space. (This captivating article continues below this killer video)

What does this mean for you? Who is in your tribe? Have you got your tribe together? Are you all in a niche? Do you have an audience that can may want to buy stuff? Retailers are clamoring for eyeballs. If you can give them eyeballs, they will give you money.

So, Get your tribe together. Get a couple advertisers on your sites, And get yourself some money. For advice on what to charge and all the details, you can send me a personal message… but, Get your tribe together today. And…. Watch a couple of the Shredders videos, below and please tweet and share this.

Jess McMillan

Jamey Parks

Chris Tatsuno

Just tweet it!

For these riders, succes had been going down-hill, now it is also online!

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Ebook mechanics like the Daily Crushers say you don’t have to write. You can do a video tutorial or audio series as well. Why? To create another income stream and to step out of obscurity and into the leader/expert role that you are called to fill.
Hopefully, that by the time you read this, you won’t have been left to battle with the waiting list. You need to be creating, doing and transforming yourself as quickly as possible.

Here is a brief rundown:

This is another link to take you to campus. Go there Now!

There are people in your life that need this. Please tweet and share it too! Much love and keg-parties to you!

This College Transforms You Into An Expert.

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“The apex of human existence is in college.” I remember telling my dad this when I was like a sophomore- 3rd-year-sophomore. I must have just learned the word, “apex.” I loved school though. Not class, really. I loved the mix, the atmosphere, the way your day could change depending on who you ran into on the way to soccer or the dorm.

That’s why we created the Daily Crushers College. Go back to school and have the mix again. Only this time, without being broke and quite the inverse-to make and help others make a lot of money. Plus without the hangover. Here is a link to Crushers college. I will give it to you cause I am pretty sure that because you are here, you are on the cool side of life. I welcome you here to join the party or support those at the party. Like a good, house party, please invite your friends who are fun to be around and have good character. We are here to have a good time and make a grip of dough and change lives but we don’t want the furniture trashed or anybody to puke on the carpet. You dig? ….Welcome to the Daily Crusher’s College!

Stay in School. Life is better there.

If you want to make some dough promoting the college or the amazing products that are coming out, go here to check in.
Tweet this too, it helps everybody.

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Your body can handle more than you think it can. Three soccer games in a day? What, even four? Well, 25 minute halves help a bit but 100 degree weather does not. Two teams: Bootie Pop and No Talent Clowns dominated the fields on Saturday the 24th of July in Truckee, CA. Despite the unusual names, their shots hit their targets during the annual adult soccer tournament. Bootie Pop won all three games. No Talent Clowns came up with Three wins and a tie. Here are huge tips to remember for an all-day soccer event:

1. Don’t drink heavily the night before. Oops! well lets think of four new tips.

2. Don’t drink beer during or between games. Oops! well lets continue to brainstorm… You will get quality tips after the video.

3. Hydration be prepared with a minimum of a gallon of water to kill throughout the day and pre-hydration in the morning.

4.Electrolytes. Water is not enough.  Grapes, Bananas, Gatorade, Oranges. Your body loses more than water. Put it back or your legs will stop moving.

5. Don’t have a big lunch. It will kill the rest of your day and you will feel sluggish. Eat carbs and protein continually through the day with a moderate lunch and your energy level will sustain.

6. Let the ball do the work. If you just try and make runs all day and forget the give-and-go passing, you will burn out. You have to play smart and pass off. If you forget this, you will loose steam and lag later in the day.

7. Your body can handle more than you think it can. Push it but be prepared with hydration and nutrition.

8. Pass this on.  Tweet and share on Facebook and join us next year. Awesome times!

Champions are made on the pitch. Bootie Pop!

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The World Cup is over so what you gonna do? Get back to work. Sleep in. Keep the TV off. How about this. Play more and PASS more. What do I mean? Make connections. Play BIG and help people out!

What are you collaborating on right now? How can you make connections between other people? Do it. Be a connector.
Please tweet this, like it and share it. Be a connector.

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Make passes but also take a shot

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Germany and Spain are about to play and the winner will play The Netherlands in the 2010 World Cup Final! Holy smokes it has been a good month. The Goal Kick Soccer Shop in Sacramento is where we went to get the advice from the pros on who will win and why the officials have sucked so bad and how it is a forgone conclusion that technology will be in the goal here soon.

Please tweet this and share it and leave a comment. Who will win? AND/OR what has been your favorite moment(s)?

Can Germany do it?

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Holy Smokes! This has been an amazing World Cup! The upsets have been profound. I have an idea for instant replay for FIFA. I will put it in my next post.

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What looked like a script from the movie Rocky or Rudy, could not have been topped! In extra time, the US (Donovan) scores and sends the Algerians home and the World into a frenzy. In this game, too, a goal was called back that was clear and perfect. The US proves that tenacity and grit always pay off. Now, They are out for the trophy and can do it.

If you liked this, Tweet this post and share it. Hell, if you didn’t, please tweet anyway!

The Rocky theme song should be in your head right now.

Watch Highlights Here.

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