Patrick McIntosh

Your Chairlift to a Higher Level of Play

Personal Growth

Posts to help you be better that you were yesterday.

Real Fitness Goals and Diet from Dan

Posted by admin On February - 26 - 20104 COMMENTS

Hey, if you are near El Dorado Hills in California, East of Sacramento, you need to get yer glutes kicked by Dan Pierce and Vance Mueller at their gym. If you are at a distance, listen up. Dan drops two golden nuggets on you that may alter your workout regimen.

Dan has some revolutionary ideas with networking fitness clubs together and providing a service to the client in search of a workout. AWESOME!

http://www.MyGymPass.com/

http://www.trainfullthrottle.com/

El Dorado Hills has the best Gym Period

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One Shot One Dream!

Posted by admin On February - 22 - 201014 COMMENTS

I told you 2010 was going to be a great year! Winter Olympics, the World Cup and now I can start watching TV again! Finally a good show!

One Shot One Dream: A concept any TV network would fight for. Twenty-two soccer-try-out locations across the US to compile a dream team to play in Europe and get exposure with teams and opportunities that are huge!
The Coach, Trey, and the Co-founder, Esad, break it down for what to expect if you are a player or a viewer of this revolutionary concept with soccer and TV. Their tips include France and Ireland World-Cup drama and what to eat and drink before and after you play. Follow this amazing concept on facebook, too.

Don’t cry for the Irish. Don’t cry for the sound quality and echo either.

www.isoccerstar.com and   www.oneshotonedream.com Hit it and see when and where YOU can try out.





Finally you can start watching TV again. Soccer reality TV!

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Get Some Fitness Goals and Hit Them.

Posted by admin On February - 15 - 20108 COMMENTS

One and a half months have passed since New Years Eve.How you doin?
If you are like me, you can let your busy schedule interfere with your exercise routine. You want the hook up on how you can keep yourself on task and get real results?


This is off the chain. The biggest online library of workouts in the world- download it daily to your mp3 device. Here’s Jeff D.Jensen with the scoop.


Shameless self-promotion? Nope. We do make money with Nextfit and if you dig it please connect with us BUT, and this is a BIG BUT, this is amazing and has been revolutionizing my fitness life. Gotta share it.





If you think this technology is amazing pass it on. Please tweet and share it.




Getting trained by the top trainers alive...

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Confessions of a Goalie and Coach, Tim Sobleman

Posted by admin On February - 6 - 20104 COMMENTS

Success principles are timeless. Tim still has records from 1991 at University of Pittsburgh for most saves and fewest allowed goals. He coaches now and his tips could save you a few a few points this season.





“Just because there is a goalie, does not mean you can’t score.” Tweet this post.




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Jess McMillan Killing It in Chamonix

Posted by admin On February - 2 - 20108 COMMENTS

The Freeride World Tour is on and Jess McMillan just pulled a first among the women Skiers! She is “Crusheling” to say the least. The French McDonald’s wifi might be slow but she isn’t.


Raise a glass and toast Jess after she answers every question. This way you will have something to do for the awkward silence during the time-delay.
Check it!





Tweet the hell out of Jess’ post for her!




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See here why I want to do voice-overs for Kung-Fu movies.

“Ya want some cool e-schwag?
"What the heck is that?", you ask.
It is valuable, cutting-edge,inside-scoop on how you can take your passions and monetize them while playing-life and attracting what you want to you. One week of daily email, on what is changing in biz today and how to score, shred the powder and avoid the red-cards and lift-lines of life"
It's here for you.

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