Patrick McIntosh

Your Chairlift to a Higher Level of Play

Skiing / Boarding

Snow sports are cool- They can be downright cold in fact.

I hope to give you the skinny on shredding the pow.

Squaw Valley Freeriding

Posted by admin On March - 2 - 201012 COMMENTS

Life is good. Even when snow conditions are heavy at the bottom of the hill. An avalanche, all the best riders, changes in plans, fun times! Look what happened at Squaw!

So, That was the contest. but look at the killer shredding moves in the valley..

Get this out, tweet it for the future of the USA Curling Team!

The secret is ham and eggs before you ski?

Here are the results of the whole event..

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Real Fitness Goals and Diet from Dan

Posted by admin On February - 26 - 20105 COMMENTS

Hey, if you are near El Dorado Hills in California, East of Sacramento, you need to get yer glutes kicked by Dan Pierce and Vance Mueller at their gym. If you are at a distance, listen up. Dan drops two golden nuggets on you that may alter your workout regimen.

Dan has some revolutionary ideas with networking fitness clubs together and providing a service to the client in search of a workout. AWESOME!

http://www.MyGymPass.com/

http://www.trainfullthrottle.com/

El Dorado Hills has the best Gym Period

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Get Your Freeride On

Posted by admin On February - 20 - 20106 COMMENTS

The Freeride World Tour is coming to Squaw Valley USA! got one word: STOKED!

The best riders and skiers in the world will be there to ski the tram-face! For those of you who aren’t from Squaw, the tram-face has been among the most famous out-of-bounds-areas in the United States. It will be great viewing as it is front-and-center, near the bottom of the hill.

Come check it. I will be there, talking with some shredders, among them, the great, Jess Mcmillan!…… STOKED!

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Get Some Fitness Goals and Hit Them.

Posted by admin On February - 15 - 20108 COMMENTS

One and a half months have passed since New Years Eve.How you doin?
If you are like me, you can let your busy schedule interfere with your exercise routine. You want the hook up on how you can keep yourself on task and get real results?


This is off the chain. The biggest online library of workouts in the world- download it daily to your mp3 device. Here’s Jeff D.Jensen with the scoop.


Shameless self-promotion? Nope. We do make money with Nextfit and if you dig it please connect with us BUT, and this is a BIG BUT, this is amazing and has been revolutionizing my fitness life. Gotta share it.





If you think this technology is amazing pass it on. Please tweet and share it.




Getting trained by the top trainers alive...

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Jess McMillan Killing It in Chamonix

Posted by admin On February - 2 - 20108 COMMENTS

The Freeride World Tour is on and Jess McMillan just pulled a first among the women Skiers! She is “Crusheling” to say the least. The French McDonald’s wifi might be slow but she isn’t.


Raise a glass and toast Jess after she answers every question. This way you will have something to do for the awkward silence during the time-delay.
Check it!





Tweet the hell out of Jess’ post for her!




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See here why I want to do voice-overs for Kung-Fu movies.

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