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	<title>Patrick McIntosh</title>
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	<description>Your Chairlift to a Higher Level of Play</description>
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		<title>Squaw Valley Freeriding</title>
		<link>http://patrickmcintosh.com/squaw-valley-freeriding/</link>
		<comments>http://patrickmcintosh.com/squaw-valley-freeriding/#comments</comments>
		<pubDate>Wed, 03 Mar 2010 07:35:33 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Skiing / Boarding]]></category>
		<category><![CDATA[all posts]]></category>
		<category><![CDATA[Freeride World Tour]]></category>
		<category><![CDATA[Squaw Valley]]></category>

		<guid isPermaLink="false">http://patrickmcintosh.com/?p=745</guid>
		<description><![CDATA[Life is good. Even when snow conditions are heavy at the bottom of the hill. An avalanche, all the best riders, changes in plans, fun times! Look what happened at Squaw!
]]></description>
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		<slash:comments>12</slash:comments>
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		<title>Real Fitness Goals and Diet from Dan</title>
		<link>http://patrickmcintosh.com/real-fitness-goals-and-diet-from-dan/</link>
		<comments>http://patrickmcintosh.com/real-fitness-goals-and-diet-from-dan/#comments</comments>
		<pubDate>Fri, 26 Feb 2010 09:21:38 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[Skiing / Boarding]]></category>
		<category><![CDATA[Soccer/Calcio/Football]]></category>
		<category><![CDATA[all posts]]></category>
		<category><![CDATA[El Dorado Hills Training]]></category>
		<category><![CDATA[Full Throttle Fittness]]></category>
		<category><![CDATA[Muellers Elite Fitness training]]></category>

		<guid isPermaLink="false">http://patrickmcintosh.com/?p=738</guid>
		<description><![CDATA[Dan Pierce has two great tips you neet for fitness success.]]></description>
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		<slash:comments>4</slash:comments>
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		<title>One Shot One Dream!</title>
		<link>http://patrickmcintosh.com/one-shot-one-dream/</link>
		<comments>http://patrickmcintosh.com/one-shot-one-dream/#comments</comments>
		<pubDate>Tue, 23 Feb 2010 02:57:25 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[Soccer/Calcio/Football]]></category>
		<category><![CDATA[all posts]]></category>
		<category><![CDATA[One Shot One Dream]]></category>
		<category><![CDATA[Soccer Reality Show]]></category>

		<guid isPermaLink="false">http://patrickmcintosh.com/?p=726</guid>
		<description><![CDATA[http://www.oneshotonedream.com The Coach, Trey, and the Co-founder, Esad, break it down for what to expect if you are a player or a viewer of this revolutionary concept with soccer and TV. Their tips include France and Ireland World-Cup drama and what to eat and drink before and after you play.]]></description>
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		<slash:comments>14</slash:comments>
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		<title>Get Your Freeride On</title>
		<link>http://patrickmcintosh.com/get-your-freeride-on/</link>
		<comments>http://patrickmcintosh.com/get-your-freeride-on/#comments</comments>
		<pubDate>Sat, 20 Feb 2010 18:41:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Skiing / Boarding]]></category>
		<category><![CDATA[all posts]]></category>

		<guid isPermaLink="false">http://patrickmcintosh.com/?p=718</guid>
		<description><![CDATA[The best Powder Skiers will be at the famous hill in 1 week.
Free-skiing is not yet an Olympic event, so that is why we will see them here, rather than in Vancouver.]]></description>
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		<slash:comments>6</slash:comments>
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		<title>Get Some Fitness Goals and Hit Them.</title>
		<link>http://patrickmcintosh.com/get-some-fitness-goals-and-hit-them/</link>
		<comments>http://patrickmcintosh.com/get-some-fitness-goals-and-hit-them/#comments</comments>
		<pubDate>Tue, 16 Feb 2010 06:46:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[Skiing / Boarding]]></category>
		<category><![CDATA[Soccer/Calcio/Football]]></category>
		<category><![CDATA[all posts]]></category>
		<category><![CDATA[nextfit trainer]]></category>

		<guid isPermaLink="false">http://patrickmcintosh.com/?p=712</guid>
		<description><![CDATA[Jeff D. Jensen exposes NextFit and the huge breakthrough it is making in the fitness community]]></description>
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		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>Confessions of a Goalie and Coach, Tim Sobleman</title>
		<link>http://patrickmcintosh.com/confessions-of-a-goalie-and-coach-tim-sobleman/</link>
		<comments>http://patrickmcintosh.com/confessions-of-a-goalie-and-coach-tim-sobleman/#comments</comments>
		<pubDate>Sun, 07 Feb 2010 00:14:50 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[Soccer/Calcio/Football]]></category>
		<category><![CDATA[all posts]]></category>
		<category><![CDATA[Goalie interview]]></category>
		<category><![CDATA[Tim Sobleman]]></category>

		<guid isPermaLink="false">http://patrickmcintosh.com/?p=707</guid>
		<description><![CDATA[Success principles are timeless. Tim still has records from 1991 at University of Pittsburgh for most saves and fewest allowed goals. He coaches now and his tips could save you a few a few points this season.]]></description>
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		<slash:comments>4</slash:comments>
		</item>
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		<title>Jess McMillan Killing It in Chamonix</title>
		<link>http://patrickmcintosh.com/jess-mcmillan-killing-it-in-chamonix/</link>
		<comments>http://patrickmcintosh.com/jess-mcmillan-killing-it-in-chamonix/#comments</comments>
		<pubDate>Tue, 02 Feb 2010 20:23:40 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[Skiing / Boarding]]></category>
		<category><![CDATA[all posts]]></category>
		<category><![CDATA[Chamonix]]></category>
		<category><![CDATA[Jess McMillan]]></category>

		<guid isPermaLink="false">http://patrickmcintosh.com/?p=700</guid>
		<description><![CDATA[Jess McMillan is killing it in Chamonix. She tells you what it is like- Awesome.]]></description>
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		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>Make a Splash!</title>
		<link>http://patrickmcintosh.com/make-a-splash/</link>
		<comments>http://patrickmcintosh.com/make-a-splash/#comments</comments>
		<pubDate>Tue, 02 Feb 2010 08:24:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[Skiing / Boarding]]></category>
		<category><![CDATA[all posts]]></category>

		<guid isPermaLink="false">http://patrickmcintosh.com/?p=693</guid>
		<description><![CDATA[There is a way to make a big splash. Do it like the Daily Crushers]]></description>
		<wfw:commentRss>http://patrickmcintosh.com/make-a-splash/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Resi Stiegler Interview</title>
		<link>http://patrickmcintosh.com/resi-stiegler-interview/</link>
		<comments>http://patrickmcintosh.com/resi-stiegler-interview/#comments</comments>
		<pubDate>Wed, 27 Jan 2010 21:27:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[Skiing / Boarding]]></category>
		<category><![CDATA[all posts]]></category>
		<category><![CDATA[Resi Stiegler]]></category>

		<guid isPermaLink="false">http://patrickmcintosh.com/?p=684</guid>
		<description><![CDATA[Resi Stiegler is rising after falling. It is perhaps these feats that inspire the most. She tells a bit of her story and how she is going to be coming back next year, stronger.]]></description>
		<wfw:commentRss>http://patrickmcintosh.com/resi-stiegler-interview/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>Jess McMillan Shredder Interview</title>
		<link>http://patrickmcintosh.com/jess-mcmillan-shredder-interview/</link>
		<comments>http://patrickmcintosh.com/jess-mcmillan-shredder-interview/#comments</comments>
		<pubDate>Mon, 25 Jan 2010 02:36:44 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[all posts]]></category>
		<category><![CDATA[Interviews]]></category>
		<category><![CDATA[Jess McMillan]]></category>
		<category><![CDATA[Jess McMillan interview]]></category>

		<guid isPermaLink="false">http://patrickmcintosh.com/?p=667</guid>
		<description><![CDATA[Freeskiing Champion, Jess McMillan is "Crusheling." She hucks more than you do.  Just recently, she won the Freeskiing Championships at Revelstoke B.C.

Hear what pearls of wisdom she drops about fitness and inspiration as she packs her bags for Chamonix and Austria.
]]></description>
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		<slash:comments>2</slash:comments>
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