Killer Hamstring Stretch

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This Hamstring Stretch will prevent a big pain in the @$$. Soccer players and skiers aren’t the only ones that can benefit from these.





avoid being a big pain in the @$$! -Tweet and share this please!


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2 Responses to Killer Hamstring Stretch

  1. Curt Bizelli says:

    Hey broda,
    Finally had time to make it by to leave a comment. This is a great tip. Thanks for sharing. When I first started my first form of martial arts at a younger age, they had us (knead) “like hit” our muscles while stretching and that really helps to get the kinks out too. :-) Blessings, Curt
    P.S. Your comluv needs to be updated!

  2. That is a cool tip! I don’t see many people employing these stretching techniques. They work really well, too.
    Thanks Curt, for stopping by!
    .-= Patrick McIntosh´s last blog ..Syrah! Skiers and Soccers Players’ Favorite Wine =-.

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