Summer Health and Fitness

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Summer Health and Fitness? What the hell is that? It is easier for me to be on track with my fitness during other parts of the year. In a lot of ways, Summer has been riddled with trips, vacations, visits from family and all- around cool weirdness. Here is a way to not fight this fact and just be active. Plus, some life-saving tips at the end.





For the love of summer, please tweet and share this.


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If somebody points a finger at you, three of their fingers are pointing back at themselves.

3 Responses to Summer Health and Fitness

  1. Paul Klaszus says:

    Sahweet! I highly respect you for being able to make that jump. Personally, being afraid of heights, I’d just hold the camera at the bottom.

    But, I can tell you this: if you take me there, I’ll jump it. it’ll be good for me. :)
    .-= Paul Klaszus´s last blog ..The Epidemic of Indecision =-.

  2. Great suggestions, Pat! Why in the world do we have so much trouble in the summer keeping fit when that should be the easiest time of all? Crazy!
    .-= Debbie Stevens´s last blog ..That Feeling of Success =-.

  3. All we have to do is get outside. And of course find a big rock to jump off of.
    .-= Debbie Lattuga´s last blog ..EFT Tapping Introduction =-.

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